Author: Annabel from I AM Co.
In an ideal world, we would be eating perfectly natural foods all the time and be safe from environmental toxins no matter where the day took us. The surrounding air would be clear and fresh without pollution and the water purified. Unfortunately we don’t always have the opportunity to live in this ideal world and at times our food chain, water supply and surrounding air are not to the quality that is best for our health. While it can be challenging to avoid these toxins and chemicals that have made their way into our lives, we can work to neutralise the effect they are having on our health by assisting our bodies to naturally detox and cleanse.